One of the greatest support systems we can provide for our children is a safety net of supportive and uplifting role models.
Our 1:1 Youth Coaching is a personalised, empowering and solutions-focused approach to providing non-clinical and family-focused support, comfort, and a holistic approach to your child’s well-being.
Our sessions are tailored to incorporate breathing techniques, therapeutic movements, restorative yoga, mindfulness, meditation, massage, sound healing, art therapy and relaxation.
We utilise various props, games, and activities to enhance rapport and engagement. Through our coaching, we focus on teaching empathy, emotional intelligence, co-regulation leading to emotional regulation, resilience building, journalling and affirmations aimed at helping children remove barriers and expand their empowered state.
These carefully designed sessions cater to children aged 4-17 who may be dealing with anxiety, autism, ADHD, asthma, eating disorders, trauma, or hyper-mobility.
BOOK YOUR FREE Discovery call.
Are you looking to support children or teens with stress, anxiety, or overwhelming emotions?
Our 1:1 Coaching for Youth empowers young individuals to cultivate mindfulness, resilience, and inner peace. Book a complimentary discovery call to learn about our approach and how it benefits young people. Ashley provides a safe space for exploring mindfulness, stress-relief techniques, and emotional intelligence. We'll tailor our coaching to meet the specific needs and goals of the young person you're concerned about.
Join us for a discovery call and empower the youth in your life to thrive emotionally and mentally.
