sound healing

Sound healing is a powerful practice for holistic wellness that utilises vibrations to promote relaxation, reduce stress, and enhance overall well-being. At Holistic Haven Children's Yoga & Wellbeing, we offer sound healing sessions tailored to children and adults to help them unwind, release tension, and improve focus and concentration.

Ashley uses various sound instruments such as crystal singing bowls, and chimes to create harmonious sounds that resonate with the body, mind, and spirit. These soothing sounds can help children and adults calm their nervous system, improve sleep quality, and boost their emotional resilience.

Give your child, educators or self the gift of sound healing and watch them thrive in mind, body, and spirit. Book a session today and experience the transformative benefits of sound healing.